Category:Behavior - Revision history

Kirabug: /* Communication */

2025-06-04T16:50:51Z

Communication

← Older revision		Revision as of 09:50, 4 June 2025
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	* [https://myplanapp.org myPlan] - an app to help prevent relationship abuse or end it if it's already happening		* [https://myplanapp.org myPlan] - an app to help prevent relationship abuse or end it if it's already happening
	* [http://pervocracy.blogspot.com/2012/06/missing-stair.html The missing stair], a critical essay to read on [[The Pervocracy]]		* [http://pervocracy.blogspot.com/2012/06/missing-stair.html The missing stair], a critical essay to read on [[The Pervocracy]]
			* [https://www.andrewquagliata.com/post/turning-toward-connection-recognizing-and-responding-to-bids Turning Toward Connection: Recognizing and Responding to Bids] by [[Andrew Quagliata]] on his website

	==Mental health==		==Mental health==

Kirabug: /* Communication */

2025-03-09T17:07:02Z

Communication

← Older revision		Revision as of 10:07, 9 March 2025
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	* [https://www.joinonelove.org One Love] - a charity with the goal of ending relationship abuse		* [https://www.joinonelove.org One Love] - a charity with the goal of ending relationship abuse
	* [https://myplanapp.org myPlan] - an app to help prevent relationship abuse or end it if it's already happening		* [https://myplanapp.org myPlan] - an app to help prevent relationship abuse or end it if it's already happening
			* [http://pervocracy.blogspot.com/2012/06/missing-stair.html The missing stair], a critical essay to read on [[The Pervocracy]]

	==Mental health==		==Mental health==

Kirabug: /* Communication */

2025-01-18T20:47:53Z

Communication

← Older revision		Revision as of 13:47, 18 January 2025
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	* [https://www.gottman.com/blog/how-i-stopped-trying-to-control-my-partner-and-took-responsibility-for-my-own-happiness/ How I Stopped Trying to Control My Partner and Took Responsibility for My Own Happiness] by [[Hailey Magee]] at [[The Gottman Institute]]		* [https://www.gottman.com/blog/how-i-stopped-trying-to-control-my-partner-and-took-responsibility-for-my-own-happiness/ How I Stopped Trying to Control My Partner and Took Responsibility for My Own Happiness] by [[Hailey Magee]] at [[The Gottman Institute]]
	* [https://www.gottman.com/blog/requests-vs-boundaries-vs-ultimatums-the-ultimate-guide/ Requests vs Boundaries vs Ultimatums: The Ultimate Guide] by [[Hailey Magee]] at [[The Gottman Institute]]		* [https://www.gottman.com/blog/requests-vs-boundaries-vs-ultimatums-the-ultimate-guide/ Requests vs Boundaries vs Ultimatums: The Ultimate Guide] by [[Hailey Magee]] at [[The Gottman Institute]]
			* [https://www.joinonelove.org One Love] - a charity with the goal of ending relationship abuse
			* [https://myplanapp.org myPlan] - an app to help prevent relationship abuse or end it if it's already happening

	==Mental health==		==Mental health==
	===Topics===		===Topics===

Kirabug: /* Mental health */

2024-09-12T20:00:32Z

Mental health

← Older revision		Revision as of 13:00, 12 September 2024
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	* [http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play You feel like shit] <q>This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.</q>		* [http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play You feel like shit] <q>This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.</q>
	* [https://vivifychangecatalyst.files.wordpress.com/2016/10/ans-chartv3ltr.jpg This chart of feelings] may help you identify whether you are fine, in fight, flight, or freeze.		* [https://vivifychangecatalyst.files.wordpress.com/2016/10/ans-chartv3ltr.jpg This chart of feelings] may help you identify whether you are fine, in fight, flight, or freeze.
			====Where to find a mental health professional====
			* [https://www.psychologytoday.com/us Psychology Today] -- use the "find a therapist" link at the top of the page.
			* [https://headway.co Headway]

	==Why we are wired the way we are==		==Why we are wired the way we are==

Kirabug at 22:23, 28 August 2023

2023-08-28T22:23:36Z

← Older revision		Revision as of 15:23, 28 August 2023
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	[[Category: Medicine]]		[[Category: Medicine]]
	Humans: the manual. This, as one might expect, is a mess.		Humans: the manual. This, as one might expect, is a mess.
			==Communication==
			* [https://www.gottman.com/blog/how-i-stopped-trying-to-control-my-partner-and-took-responsibility-for-my-own-happiness/ How I Stopped Trying to Control My Partner and Took Responsibility for My Own Happiness] by [[Hailey Magee]] at [[The Gottman Institute]]
			* [https://www.gottman.com/blog/requests-vs-boundaries-vs-ultimatums-the-ultimate-guide/ Requests vs Boundaries vs Ultimatums: The Ultimate Guide] by [[Hailey Magee]] at [[The Gottman Institute]]
	==Mental health==		==Mental health==
	===Topics===		===Topics===

Kirabug: /* Social Mores */

2021-02-13T07:01:27Z

Social Mores

← Older revision		Revision as of 00:01, 13 February 2021
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	* [https://medium.com/@bjmay/how-26-tweets-broke-my-filter-bubble-88c1527517f3#.s42onkasp How 26 Tweets Broke My Filter Bubble] by [[B.J. May]] on [[Medium]]		* [https://medium.com/@bjmay/how-26-tweets-broke-my-filter-bubble-88c1527517f3#.s42onkasp How 26 Tweets Broke My Filter Bubble] by [[B.J. May]] on [[Medium]]

			==Physical Health==
			* [[Diet and Nutrition]]
			* [[Exercise]]
	==Social Mores==		==Social Mores==
	* [https://waitbutwhy.com/2014/04/everything-dont-know-tipping.html Everything you don't know about tipping]		* [https://waitbutwhy.com/2014/04/everything-dont-know-tipping.html Everything you don't know about tipping]

Kirabug: /* Articles */

2021-01-23T07:41:14Z

Articles

← Older revision		Revision as of 00:41, 23 January 2021
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	===Articles===		===Articles===
	* [https://www.buzzfeed.com/annaborges/therapy-lesson-tweets 19 Therapy Stories That'll Make You Say, "Dang, That's So True"] by [[Anna Borges]] on [[Buzzfeed]]		* [https://www.buzzfeed.com/annaborges/therapy-lesson-tweets 19 Therapy Stories That'll Make You Say, "Dang, That's So True"] by [[Anna Borges]] on [[Buzzfeed]]
			* [https://adanewmedia.org/2012/11/issue1-nakamura/ Queer Female of Color: The Highest Difficulty Setting There Is? Gaming Rhetoric as Gender Capital] by [[Lisa Nakamura]] on [[Ada: A Journal of Gender, New Media, and Technology]]

	===Tools===		===Tools===
	* [http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play You feel like shit] <q>This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.</q>		* [http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play You feel like shit] <q>This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.</q>

Kirabug: /* Mental health */

2021-01-23T07:37:02Z

Mental health

← Older revision		Revision as of 00:37, 23 January 2021
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	Humans: the manual. This, as one might expect, is a mess.		Humans: the manual. This, as one might expect, is a mess.
	==Mental health==		==Mental health==
	* [https://www.buzzfeed.com/annaborges/therapy-lesson-tweets 19 Therapy Stories That'll Make You Say, "Dang, That's So True"]		===Topics===
	* [[Burnout]]		* [[Burnout]]
	* [[Hoarding]]		* [[Hoarding]]
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	* [[Relationships and sex and all that]]		* [[Relationships and sex and all that]]
	* [[Relaxation]]		* [[Relaxation]]
			===Articles===
			* [https://www.buzzfeed.com/annaborges/therapy-lesson-tweets 19 Therapy Stories That'll Make You Say, "Dang, That's So True"] by [[Anna Borges]] on [[Buzzfeed]]
			===Tools===
	* [http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play You feel like shit] <q>This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.</q>		* [http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play You feel like shit] <q>This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It's designed to take as much of the weight off of you as possible, so each decision is very easy and doesn't require much judgment.</q>
	* [https://vivifychangecatalyst.files.wordpress.com/2016/10/ans-chartv3ltr.jpg This chart of feelings] may help you identify whether you are fine, in fight, flight, or freeze.		* [https://vivifychangecatalyst.files.wordpress.com/2016/10/ans-chartv3ltr.jpg This chart of feelings] may help you identify whether you are fine, in fight, flight, or freeze.

Kirabug: /* Why we are wired the way we are */

2021-01-23T07:34:21Z

Why we are wired the way we are

← Older revision		Revision as of 00:34, 23 January 2021
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	==Why we are wired the way we are==		==Why we are wired the way we are==
	* [https://mobile.twitter.com/kylegriffin1/status/861392326345854977/video/1 Barack Obama talks about courage]		===Topics===
	* [https://livinggraciously.wordpress.com/2016/07/08/careful-there-your-solipsism-is-showing/ Careful there, your solipsism is showing] by [[Livinggraciously]]
	* [[Cognitive Biases]]		* [[Cognitive Biases]]
	* [[Learning and making mistakes]]		* [[Learning and making mistakes]]
	* [[Motivation]]		* [[Motivation]]
	* [[Racism]]		* [[Racism]]
			===Articles===
			* [https://mobile.twitter.com/kylegriffin1/status/861392326345854977/video/1 Barack Obama talks about courage]
			* [https://livinggraciously.wordpress.com/2016/07/08/careful-there-your-solipsism-is-showing/ Careful there, your solipsism is showing] by [[Livinggraciously]]
	* [https://the-pastry-box-project.net/dylan-wilbanks/2015-February-16 On being generous] - by [[Dylan Wilbanks]] on [[The Pastry Box Project]]		* [https://the-pastry-box-project.net/dylan-wilbanks/2015-February-16 On being generous] - by [[Dylan Wilbanks]] on [[The Pastry Box Project]]
	* [http://eleganthack.com/breaking-point/ Breaking Point] - on being kind, by [[Christina Wodke]].		* [http://eleganthack.com/breaking-point/ Breaking Point] - on being kind, by [[Christina Wodke]].
	* [[Sexism]]		* [[Sexism]]
	* [http://www.tuscaloosanews.com/news/20091201/we-may-be-born-with-an-urge-to-help/1 We May Be Born With an Urge to Help] by [[Nicholas Wade]] on [[Tuscaloosanews.com]]		* [http://www.tuscaloosanews.com/news/20091201/we-may-be-born-with-an-urge-to-help/1 We May Be Born With an Urge to Help] by [[Nicholas Wade]] on [[Tuscaloosanews.com]]
			* [https://medium.com/@bjmay/how-26-tweets-broke-my-filter-bubble-88c1527517f3#.s42onkasp How 26 Tweets Broke My Filter Bubble] by [[B.J. May]] on [[Medium]]

	==Social Mores==		==Social Mores==

Kirabug: /* Why we are wired the way we are */

2021-01-23T07:26:50Z

Why we are wired the way we are

← Older revision		Revision as of 00:26, 23 January 2021
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	* [[Motivation]]		* [[Motivation]]
	* [[Racism]]		* [[Racism]]
	* [https://the-pastry-box-project.net/dylan-wilbanks/2015-February-16 On being generous] - by [[Dylan Wilbanks]] on [[The Pastry Box]]		* [https://the-pastry-box-project.net/dylan-wilbanks/2015-February-16 On being generous] - by [[Dylan Wilbanks]] on [[The Pastry Box Project]]
	* [http://eleganthack.com/breaking-point/ Breaking Point] - on being kind, by [[Christina Wodke]].		* [http://eleganthack.com/breaking-point/ Breaking Point] - on being kind, by [[Christina Wodke]].
	* [[Sexism]]		* [[Sexism]]